Sports Club Schedule

SPORTS CLUB ASIA FITNESS CENTER – PONTIANAK :

Senin
07.15 : Hatha Yoga (Silvia)
08.30 : Zumba Fitness (Andi)
15.30 : Zumba Fitness (July)
17.00 : Strong Nation (Efin) 💁
18.30 : Body Healing (Silvia)
20.00 : Strong Nation (Andi)

Selasa
07.15 : Body Shaping (Dina) 💁
08.45 : Zumba Fitness (Agus)
15.30 : Aero Dance (Puri)
17.00 : Pilates (Dina) 💁
18.30 : Kettlebell Workout (Wedi)
20.00 : Piloxing (Ninuk) 💁

Rabu
07.15 : Aerobic & Body Language (Diah) 💁
08.30 : Strong Nation (Andi)
15.30 : Zumba Fitness (July)
17.00 : Strong Nation (Efin) 💁
18.30 : Zumba Fitness (Marni)
20.00 : Strength Workout (Wedi)

Kamis
07.15 : Body Shaping (Dina) 💁
08.45 : Physic Yoga (Andi)
15.30 : Aerobic & Body Language (Eva) 💁
17.00 : Pilates (Dina) 💁
18.30 : Hatha Yoga (Silvia)
20.00 : Piloxing (Ninuk) 💁

Jum’at
07.15 : Hatha Yoga (Silvia)
08.30 : Zumba Fitness (Andi)
15.30 : Pound Fit (Selly) 💁
17.00 : Strong Nation (Efin) 💁
18.30 : Vinyasa Yoga (Hera)
20.00 : Strong Nation (Andi)

Sabtu
07.15 : Body Healing (Silvia)
08.30 : Zumba Fitness (Andy)
15.30 : Strong Nation (Efin) 💁
17.00 : Muay Thai (Reza)
18.45 : Body Fight (Vero)

Minggu
07.30 : Circuit & TRX Workout (Wedi)
09.00 : Zumba Fitness (Efin) 💁
10.30 : Kids Workout (Wedi) 👶
15.30 : Pound Fit (Selly) 💁
17.00 : Zumba Fitness (Efin) 💁

Jika, Ada penggantian Club dikarenakan instructor berhalangan pada hari tersebut maka akan diinfokan di Instagram Story dan WhatsApp Story.

Info Lanjut, Langsung :
Asia Fitness Center
Jl. S. Parman Dalam, Ruko No. 5 – 6
☎️ 0561 – 8120731
📱 WA 0812 5398 0289

IG : @asia.fitcenter

www.asiafitnesscenter.com

Hidup Sehat, Bahagia, Bersahabat Bersama Membangun Generasi Muda Berkualitas 💪😀.