Sports Club Schedule

AFC Sports Club

Pilihan & Variasi Sports Club 2019 :

Senin
07.15 : Inside Flow Yoga (Lies Eva)
08.30 : Zumba Fitness (Andy)
15.30 : Zumba Fitness (July)
17.00 : Zumba Toning (Efin)
18.30 : Body Healing (Silvia)
20.00 : Strong by Zumba (Andy)

Selasa
07.15 : Body Shaping (Dina)
08.45 : Yogalates (Lies Eva)
15.30 : Zumba Fitness (Agus)
17.00 : Pilates (Dina)
18.30 : Kettlebell Workout (Wedi)
20.00 : Piloxing (Ninuk)


Rabu
07.15 : Aerobic & Body Language (Diah)
08.30 : Strong by Zumba (Andy)
15.30 : Zumba Fitness (July)
17.00 : Inside Flow Yoga (Lies Eva)
18.30 : Zumba Fitness (Marni)
20.00 : Physical Excercise (Ninuk)


Kamis
07.15 : Body Shaping (Dina)
08.45 : Vinyasa Yoga (Hera)

15.30 : Zumba Fitness (Agus)
17.00 : Pilates (Dina)
18.30 : Hatha Yoga (Silvia)
20.00 : Piloxing (Yunita)

Jum’at
07.15 : Hatha Yoga (Silvia)
08.30 : Zumba Fitness (Andy)
15.30 : Zumba Fitness (Agus)
17.00 : Strong By Zumba (Efin)
18.30 : Vinyasa Yoga (Hera)
20.00 : Strong By Zumba (Andy)

Sabtu
07.15 : Body Healing (Silvia)
08.30 : Zumba Fitness (Andy)
15.30 : Strong By Zumba (Efin)
17.00 : Muay Thai (Reza)
19.00 : Strength Workout (Wedi)

Minggu
07.30 : Circuit & TRX Workout (Wedi)
09.00 : Zumba Fitness (Efin)
10.30 : Kids Workout (Wedi)
15.30 : Zumba Kids (Efin)
17.00 : Zumba Fitness (Efin)

Info Lanjut, Langsung :
Asia Fitness Center
Jl. S. Parman Dalam, Ruko No. 5 – 6
0561 – 8120731
📱 0812 5398 0289
IG : asia.fitcenter

www.asiafitnesscenter.com